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The AMILA Post Landmine is an accessory that you can always have with you and, using an Olympic bar, perform a variety of exercises to increase explosiveness and range of motion. It is suitable for both garage gyms and professional spaces. Unlike classic Landmines, it does not require a Rack or Rig, but 2 20 kg Bumper discs to which one end will be attached.
The slot it has is for Olympic-type bars (Φ50). The upper part can be rotated 360°, which is necessary to perform rotation exercises such as Landmine Press, Landmine Row, Standing Barbell Russian Twist.
Note: You can also place the AMILA Post Landmine on AMILA sleds( AMILA Super Sled , AMILA Sled )
Type: Landmine
Weight (Kg): 4.5
Material: Iron
Other Features:
> Dimensions: The base is 185mm long and the bar holder is 255mm long
| Specifications | |
| Βάρος (Kg) | 4,5 |
| Είδος | Landmine |
| Υλικό | Σίδερο |