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The Squeeze Bar is an excellent upper body workout tool, i.e. for exercises for the shoulders, back, chest and arms. Ideal for bench exercises.
Unlike traditional bars, it offers a greater range of motion and flexibility as you can hold it by the two handles that move along the inner length of the bar and train your chest and shoulders at the same time.
Length: 220cm
Weight: 20kg
Load capacity: 680kg
8 bearings & 2 copper rings