Dynamic Training
The Conditioning Rope or Battle Rope, as it is widely known, began as an exercise in MMA. However, it quickly spread to Crossfit, and trainers have incorporated it into the training of athletes in all sports. From the lowest to the highest professional training level where strength and explosiveness are required. The AMILA Battle Rope strengthens the core, activates the arms, shoulders, back, and even the legs in a complete workout. Use the AMILA Battle Rope for toning, endurance, and burning calories, as well as for improving your metabolism.
Which size is right for you:
The longer the rope, the heavier it is, making the exercise more difficult. Shorter ropes are not as "fluid" but are suitable for small spaces. If you are new to Battle Rope training, then the 9-meter rope will be easier to use and grip. The longer it is, the more challenging it is for experienced users.
Strong Construction:
The AMILA Battle Rope is made of polyester, while the sleeve is made of highly durable nylon. The 38 mm handle is PVC-coated to be soft and durable.
Rope Material: Polyester
Sleeve: Nylon
Length (m): 15
Handle (mm): 38
Handle Material: PVC