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The Medicine Ball Pro‑Fit 2 kg is a 2‑kilogram weighted fitness ball designed for full‑body strength training, endurance, and functional workouts. Medicine ball exercises can include throws, twists, squats, and core movements that engage multiple muscle groups at once, helping improve coordination, strength, and flexibility. This makes it a versatile tool for home or gym workouts and suitable for all fitness levels.
| Specifications | |
| Βάρος_ | 2 |