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Solid Studio Medicine Ball 9kg is a 9 kg weighted medicine ball — a versatile fitness tool used for strength, endurance, and functional training. Medicine balls help engage core muscles, enhance balance and coordination, and strengthen multiple muscle groups through throws, twists, slams, and dynamic movements. This ball is great for home workouts or gym sessions, offering a wide range of exercises suitable for various fitness levels.
| Specifications | |
| Βάρος_ | 9 |