A very useful and economical tool for any professional or home gym is the AMILA Dual Handle Medicine Ball, which can be used for a wide range of exercises and improves their performance. The Amila Dual Handle Medicine Ball improves body tone with exercises such as Pass-Under Lunges and Russian Twists. Training with the ball targets many muscle groups such as the shoulders, triceps, abdominals, back, quadriceps, and glutes. Training with an Amila Medicine Ball improves blood circulation, increases muscle tone, and improves endurance and posture.
Dual Handle:
This AMILA Dual Handle Medicine Ball is not your average medicine ball, as it features two ergonomic handles with excellent grip. With this ball, you can perform exercises holding it with both hands or with just one. It is covered with rubber, which makes it easy to grip, making you feel safe during your exercises. The AMILA Dual Handle Medicine Ball is available in 7 different weight options, each with a different color. The 3, 4, 5, and 6 kg balls are blue, red, green, and black, respectively, while the 8, 10, and 12 kg balls are black with a red logo.
Weight (kg): 4
Outer Material: Rubber
Color: Red
Diameter (cm): 23
